Coaching is a focused, systematic approach to meeting challenges and helping you to get out of your own way. Ultimately the attainment of your goals is your responsibility. I will work with you to reach them in an efficient, systematic way. Together we will explore your goals and develop a strategy that works for you.
My method is based on a twelve session model where each session builds on the momentum of the previous one. Through this process you will discover that you are in charge of how you perceive and deal with your challenges. As you develop a better appreciation for how your motives, behaviors, and patterns can pose obstacles to achieving your goals, together we will learn to overcome these obstacles.
Here is a brief overview of what to expect from this program:
Session 1: Identify your expectations of coaching:
Sessions 2 and 3: Set Your goals and design an action plan:
Sessions 4 to 10: Monitoring progress and building momentum:
As you continue to develop momentum you may find that you need additional support or want to re-examine your objectives. This is why being flexible and not feeling frustrated in your development are important skills in this process. Like all skills, they are learned, and will become integral to achieving and maintaining your success.